Each month we explore mindfulness and intentional presence through the lens of a relevant topic to build a practice that meets life's challenges with loving-kindness and intentional practice.

January - Awakening

February -Opening

March - Fortune

April - Permanence

May - Playfulness

June - Identity

July - Ancestry

August - Readiness

September - Safety

October - Abundance

November - Gratitude

December - Generosity ** Meets one week earlier on 12/18

Upcoming Schedule