Quest for Balance Wellness - Schedule

Quest for Balance Wellness

Today

Tai chi

Tai Chi for Health

5:30 - 6:30 PM EDT

with Liz Oshel

Tomorrow

Yoga

Gentle Yoga

10 - 11 AM EDT

with Brittany

Sat

28

March

Yoga

Saturday Morning Yoga Flow

9:30 - 10:30 AM EDT

with Brittany

Sun

29

March

Mindfulness

Mindfulness Based Stress Reduction (MBSR)

4 - 6 PM EDT

with Neil Schmitzer-Torbert

Mon

30

March

Yoga

Gentle Yoga

10 - 11 AM EDT

with Brittany

Mon

30

March

Yoga

Chair Yoga

3 - 4 PM EDT

with Kim

Mon

30

March

Yoga

Chair Yoga (online)

3 - 4 PM EDT

with Kim

Online Offering

Mon

30

March

Yoga

Power Vinyasa

5:30 - 6:30 PM EDT

with Jackie

Wed

01

April

Yoga

Gentle Yoga

10 - 11 AM EDT

with Laura

Wed

01

April

Yoga

Chair Yoga

3 - 4 PM EDT (3 - 4 PM EDT)

with Kim

IN-STUDIO