This free workshop will introduce Zen practice, in the style of the Sanshin Zen Community (a Soto Zen temple in Bloomington). This workshop is a great opportunity to learn about the basics of sitting meditation that is the core of this Zen tradition. We will introduce the basics of Buddhist and Zen teachings, answer your questions, and spend time exploring sitting and walking meditation practice. We will also give you information about how to connect with meditation groups in Crawfordsville and in our region (such as the Sanshin Zen Community in Bloomington).